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Seduction – The Art of Anticipation

Seduction – The Art of Anticipation

In its broadest sense, the definition of the single word ‘seduction’ is to be charmed or tempted by something or someone with attractive and alluring qualities. It is fair to say that we all...

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Emotional Intelligence – Heart and Mind Entwined

Emotional Intelligence – Heart and Mind Entwined

The term ‘Emotional Intelligence’ was first used in 1990 and can be defined as the ability to perceive, identify and manage your emotions accurately and effectively, both for yourself and those around you. The...

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Non-Verbal Communication – Hearing the Body

Non-Verbal Communication – Hearing the Body

It is universally accepted that to succeed in both personal and professional relationships, the skill of communicating well should be exercised. However, the most powerful indicators of good communication are arguably not spoken or...

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Handling Rejection – The Pathway to Success

Handling Rejection – The Pathway to Success

Rejection is a natural human condition but it is simply a feeling. It has no physical presence and only lives in our minds, yet success in love or in life is not achieved without...

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Habit Formation – Crave the Prize

Habit Formation – Crave the Prize

Habit formation and behavioural change are indelibly linked to one another. The process by which new or changed behaviours become automatic is the definition of forming a new habit. The difficulty with habit formation...

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Pre-Performance Routines – Mission Accomplished

Pre-Performance Routines – Mission Accomplished

A pre-performance routine can be explained as a consistent procedure or set of sequential actions which are conducted prior to a specific assignment or performance in order to prepare physically and mentally for the...

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Empathy – The Self Samaritan

Empathy – The Self Samaritan

Empathy is a powerful self-development tool for demonstrating that we understand someone else’s view of the world. It enables us to totally identify with another person’s feelings within their particular situations. Empathy allows us...

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Reflective Listening – The Mood Mirror

Reflective Listening – The Mood Mirror

Reflective listening is a way of hearing and comprehending another person in such a way that they are completely assured that their words have been understood. However, reflective listening is not just about hearing...

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Passion – Our Lost Emotion

Passion – Our Lost Emotion

If passion had to be defined in one word, then that word would be ‘energy’. The feeling of passion occurs when more energy is thrust into something or someone than is normally required. It...

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Journaling – Our Truest Friend

Journaling – Our Truest Friend

The practice of keeping a journal for exploring ideas and feelings – past, present and future – which impact your life has a magical quality in identifying, sifting and clarifying your true thoughts. Journaling...

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