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Handling Rejection – The Pathway to Success

Handling Rejection – The Pathway to Success

Rejection is a natural human condition but it is simply a feeling. It has no physical presence and only lives in our minds, yet success in love or in life is not achieved without...

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Habit Formation – Crave the Prize

Habit Formation – Crave the Prize

Habit formation and behavioural change are indelibly linked to one another. The process by which new or changed behaviours become automatic is the definition of forming a new habit. The difficulty with habit formation...

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Pre-Performance Routines – Mission Accomplished

Pre-Performance Routines – Mission Accomplished

A pre-performance routine can be explained as a consistent procedure or set of sequential actions which are conducted prior to a specific assignment or performance in order to prepare physically and mentally for the...

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Empathy – The Self Samaritan

Empathy – The Self Samaritan

Empathy is a powerful self-development tool for demonstrating that we understand someone else’s view of the world. It enables us to totally identify with another person’s feelings within their particular situations. Empathy allows us...

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Reflective Listening – The Mood Mirror

Reflective Listening – The Mood Mirror

Reflective listening is a way of hearing and comprehending another person in such a way that they are completely assured that their words have been understood. However, reflective listening is not just about hearing...

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Passion – Our Lost Emotion

Passion – Our Lost Emotion

If passion had to be defined in one word, then that word would be ‘energy’. The feeling of passion occurs when more energy is thrust into something or someone than is normally required. It...

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Journaling – Our Truest Friend

Journaling – Our Truest Friend

The practice of keeping a journal for exploring ideas and feelings – past, present and future – which impact your life has a magical quality in identifying, sifting and clarifying your true thoughts. Journaling...

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Optimism – Our Mystical Quality

Optimism – Our Mystical Quality

Optimism is a word banded around like confetti these days. It is a term that, when used, has a seemingly – and hopefully – magical effect in dispersing all negativity. Of course, although the...

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Imagination – Our Purest Self

Imagination – Our Purest Self

The ability to dream, wish, or hope distinguishes our species from all others. To imagine is to be set free from the reality – and its limitations – of the World in which we...

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Community – Our Most Treasured Belonging

Community – Our Most Treasured Belonging

It is fair to say that one of the reasons for human existence to continue and thrive is our ability to form relationships with one another for the purpose of meeting common needs. If...

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