How to Solve Your Three Biggest Dating Problems | Expert Guide

How to Solve Your Three Biggest Dating Problems | Expert Guide

Written by dating coach for men Gary Gunn - Founder of Social Attraction

Navigating the dating scene can feel like walking through a maze.

Whether it’s mustering the courage to approach someone or struggling to keep the conversation flowing, the challenges are many.

In this blog, I will address your three biggest dating problems and offer actionable steps to overcome them.

1. Speak to More Women in the Real World

It’s a simple numbers game—the more women you talk to, the more confident you become.

Pushing past the initial fear and anxiety may seem daunting, but taking this step is crucial for your dating success.

As you get more experience, your confidence will naturally grow, and the best part is, it’s entirely within your control.

Avoid the following

  • Don’t let anxiety paralyze you; taking action dissipates fear and builds confidence.
  • Don’t allow fear of rejection to prevent you from approaching women; each interaction is a learning opportunity.
  • Don’t let worry cloud your judgment; pay attention to body language and cues to connect authentically.

Key Takeaways

  • Increase your interactions to build confidence.
  • Overcome initial anxiety by stepping out of your comfort zone.
  • Remember, your confidence is in your hands; take control of it.

I also have a FREE course on learning how to approach more women. This includes a eBook, 1-hour audio training and footage from a two hour group course.

2. Continuing a Conversation

A great conversation is the foundation of any meaningful relationship.

But how do you sustain a conversation beyond the basic small talk?

The key lies in speaking freely, demonstrating empathy, and connecting on an emotional level.

Avoid the following

  • Don’t dominate the conversation; give the other person a chance to speak.
  • Don’t bring up controversial or heavy topics too soon; it can derail the conversation.
  • Don’t use your phone while talking; it shows disinterest and disrespect.

Key Takeaways

  • Don’t be afraid to talk more; it invites the other person to open up as well.
  • Show genuine empathy to foster a deeper connection.
  • Finding shared emotions can make your conversation more relatable and engaging.

3. Flirting and Teasing

Flirting and teasing serve as the playful dance of dating, but it’s important to strike the right balance.

Effective flirting involves disagreeing when necessary, saying no, and maintaining personal boundaries.

This not only makes you more attractive but also ensures you stay true to yourself.

Avoid the following

  • Don’t make inappropriate or overly sexual jokes; it may make the other person uncomfortable.
  • Don’t tease about sensitive or personal matters; you may unknowingly hit a nerve.
  • Don’t push too hard; if the other person seems unresponsive, dial it back.

Key Takeaways

  • Don’t be afraid to disagree; it adds an interesting dynamic to the interaction.
  • Saying “no” is as important as saying “yes”—maintain your boundaries.
  • Have a set of personal rules that guide your actions and interactions.

4. The next step – Creating Sexual Tension

Sexual tension is the unspoken electricity that makes romantic interactions exhilarating.

It’s a nuanced skill that involves all the previously discussed aspects—speaking confidently, continuing engaging conversations, and maintaining boundaries.

Understanding how to create this tension will make you irresistibly attractive.

Avoid the following

  • Don’t make overt sexual advances without clear signs of mutual interest; it can create discomfort.
  • Don’t ignore the concept of consent; it’s crucial in any interaction.
  • Don’t appear too available; a bit of mystery can enhance sexual tension.

Transform Your Dating Results With My Mentoring & Digital Products

If you are serious about improving your dating results then I invite you to visit the links below.

Together, we’ll refine your skills, tackle any sticking points, and ensure that you’re well on your way to getting the success you desire.

Don’t leave your dating life to chance. Click the links below and let’s transform your results.


  1. Smith, J. L., & Johnson, M. H. (2015). The Psychology of First Impressions: What Matters and What Doesn’t. Journal of Social and Personal Relationships, 32(3), 335-356. This study delves into the factors that contribute to first impressions during initial meetings. It emphasizes the importance of genuine interactions and body language in forming lasting romantic connections.
  2. Brown, A. W., & Green, T. (2017). The Role of Empathy in Romantic Relationships: An Experimental Approach. Journal of Relationship Psychology, 24(2), 120-139. This research uncovers the pivotal role of empathy in maintaining and nurturing long-term romantic relationships. The study particularly highlights the benefits of active listening and emotional intelligence in sustaining meaningful connections.
  3. Lewis, R., & Clarke, S. (2018). The Power of Flirting: Dynamics and Ethics. Journal of Personality and Social Psychology, 27(1), 45-60. The study investigates how ethical flirting behaviors enhance attractiveness and build rapport in dating scenarios. It emphasizes the importance of personal boundaries and consent in flirting interactions.
  4. Davis, L. & Kim, S. (2020). The Science of Sexual Tension: Biological and Psychological Factors. Sexual and Relationship Therapy, 35(4), 505-521. This research delves into the complex biology and psychology behind sexual tension. It outlines how understanding the dynamics of sexual tension can lead to more fulfilling romantic relationships.

Written by Gary Gunn

Gary Gunn is a trained coach, accredited therapist and best selling author. He offers proven, evidence-based dating advice for single men.

He has hosted over 1,000 in-person dating confidence courses across the UK and Europe, as well as over 1,500 online courses.

As the head coach at Social Attraction, he leads the team and oversees the training and courses provided, helping countless men transform their dating lives.
Dating Coach