Meditation – Seven Practices That Make You A More Attractive Man

Meditation – Seven Practices That Make You A More Attractive Man

Meditation – Seven Practices That Make You A More Attractive Man

Meditation – Seven Practices That Make You A More Attractive Man

Meditation – Seven Practices That Make You A More Attractive Man

Written by Gary Gunn - Founder of Social Attraction

In this video, Gary Gunn shows off his brand new meditation chamber. He speaks about the reasons why he has set up a meditation room and the benefits he feels from over ten-years practising daily meditation rituals. Gary also speaks about what led him to start meditating after a serious car accident when he was eighteen years old through to the current meditations which give him the best results from the time he invests into his practices.

In this episode you will learn:

• The benefits of meditating for emotional wellbeing and the difference it can make to your life by taking the time to process emotions from your past. Gary also speaks about one meditation that can you do any time to alleviate anxiety and gain emotional control.

• How meditating can help you overcome fear in your life, ranging from past trauma to fear and worries for your future. He also talks about how he overcomes his fear of financial difficulties through the practice of meditation.

• Learn how meditation can help you to become more successful in life by overcome anxiety, depress and post-traumatic stress disorder. Gary best PTSD through meditation and shares how you can do the same with the traumas in your life.


My New Meditation Chamber | The Gary Gunn Show Podcast #180


Emotional Clearance Meditation & Demonstration | The Gary Gunn Show Podcast #181


In this dating podcast episode for men, Gary Gunn demonstrates a tried-and-tested meditation practice which allows you to release negative emotions from your system. Specifically, how to remove the trapped energy in different parts of your body so you can take more emotional control of your body. In this episode:

• The core emotional clearance meditation which allows you to release toxic emotions from your life and become more relaxed, calm and stoic. Including how to get rid of stress from your system and gain the confidence to take control and master your emotional wellbeing.

• How to take any feeling in your body and transmute the energy to energise your system. In this video, you will see a live demonstration of how energy gets trapped in your body and what you can do to remove the feeling so you can gain more emotional stability. You will learn how to scan your body for trapped emotions and ten how to clear them so you can relax.

• Learn how to use this guided meditation practice to explore your past and your memories to get a stronger shift during your meditative practices. Including awareness of how to remove anger, sadness, toxic shame and stress from your system.


Emotional Clearance Meditation & Demonstration | The Gary Gunn Show Podcast #181


Advanced Emotional Clearance Meditation (And Visualisation) | The Gary Gunn Show Podcast #183


In this dating podcast episode for men, Gary Gunn demonstrates an advanced emotional clearance exercise which allows you to get rid of any long-term toxic emotions which are stuck in your system from your past experiences and memories in life. In this episode:

• The core emotional clearance meditation that will allow you to get rid of deep-seated emotional issues in your life. Gary goes through the exact ritual that allows him to become more relaxed in life and even demonstrates the body language postures which give you even more of a clearance from toxic and negative emotions.

• How to get rid of sadness, worry, anxiety and trauma from your past through a guided meditation which allows you to access the present moment. Only once you have removed the toxic emotions can you clam yourself into the present moment in time. Gary also shows you a quick way of accessing a meditative state by holding your breath.

• Learn how to visualise with emotion to draw your goals towards you in your life while you remain calm and stoic in the centre of your own life Mandala. Many of us strain and struggle in life to obtain our ambition and life dreams, yet without letting go of the outcome we are stuck in a revolving cycle of stress and anxiety in our system; through this method, you can learn how to let go of the outcome and enjoy the process.


Advanced Emotional Clearance Meditation (And Visualisation) | The Gary Gunn Show Podcast #183


Tantra Meditation Practice For Men (How To Stop Chasing Women) | The Gary Gunn Show Podcast #182


In this dating podcast episode for men, Gary Gunn demonstrates a powerful Tantra meditation practice for men which will allow you to stop chasing women in your life. Specifically, he speaks about why and how you can break attachments to being attracted to women. In this episode:

• Understand the meaning of Tantra and why being too attracted to women makes you desperate, try hard and unattractive. Knowing why you need to break your attachments to the physical looks of women will open your eye to why you have been repressed in your life and how to take the first steps towards healing your body and your mind.

• A tantric meditating practice that will help you to break free from your association with women. The aim of this practice is to demonstrate how to have less emotional intensity with your associations towards women so you can become calmer, more relaxed and more attractive to women.

• Learn how to practice Tantra Buddhism in a way that leads you to become liberated and enlightened. The outcome of this practice is that you will become more attractive on the inside which has the effect of drawing more women into your life so you chase them less and let the flow of nature move towards you and your core.


Tantra Meditation Practice For Men (How To Stop Chasing Women) | The Gary Gunn Show Podcast #182


A Beginner’s Meditation For Creating Wealth (Part 1) | The Gary Gunn Show Podcast #184


In this dating podcast episode for men, Gary Gunn demonstrates a meditation practice which allows you to calm your nervous worries and anxiety around money. Gary then goes into detail on how you can then visualise yourself with wealth and adding in emotional intensity to start to draw the wealth towards you in your life. In this episode:

• Discover how to meditate for wealth creation in your life by calming your nervous system and removing your old anchors and associations towards money. In this part of the video, Gary demonstrates how we can break free from our previous conditioning and instead start from a calm and relaxed mind.

• Find out how to meditate for more financial abundance by visualising yourself as the central point in your life and imagining the wealth coming towards you in incremental phases. Gary also mentions life being life a Mandala and how you should never chase anything in life as it interrupts the flow of wealth coming towards you in life.

• Learn how to meditate to draw wealth into your life by picturing what you want and then adding in strong and positive emotions which help to recondition your mind away from your previous associations. Gary also mentions leading a value offering life to give me than you wish to receive.


A Beginner’s Meditation For Creating Wealth (Part 1) | The Gary Gunn Show Podcast #184


An Advanced Meditation For Creating Wealth (Part 2) | The Gary Gunn Show Podcast #185


In this dating podcast episode for men, Gary Gunn demonstrates an advanced meditative practice that allows you to draw more money, wealth and affluence into your life. He begins the episode with a simple technique that allows you to enter into the present moment via the use of nasal breathing and then holding your breath. In this episode:

• Discover how to use the most symbolic image of wealth during meditation to draw more affluence into your life. The idea is that by selecting items that have a historic and current value we can direct the image and feel of the item towards our subconscious mind as a way of attracting the real-life equivalent into our lives.

• Find out how to meditate for affluence by using a powerful visualisation technique that Gary demonstrated in details. During this part of the video, you will also learn how to let your imagination run and create stronger and stronger emotional connections with the object of your desire by imagining that you already have it in your possession.

• Learn how to let go of your meditative practice so you are not chasing in your day to day life. Gary explains that we have to let go of the outcome of we interrupt the flow of our desires into our lives, as soon as we start chasing we block the natural order of giving and receiving in our lives.


An Advanced Meditation For Creating Wealth (Part 2) | The Gary Gunn Show Podcast #185


How To Deal With Sexual Desire (Meditation Part 1) | The Gary Gunn Show Podcast #186


In this dating podcast episode for men, Gary Gunn demonstrates a meditative practice that will allow you to deal with your sexual urges. The reason why this type of meditation is beneficial is that it allows you to stop being so influenced by the outer word and allows you to come back to your centre. In this episode:

• Discover how to calm the sexual fire within you with the meditative antidote which is to cool off those feelings in your body. This practice will allow you to explore your sexual desires using your nasal breathing in a way that calms your nervous system and breaks you free of your previous life conditioning.

• Find out how to start your meditation practise with three deep nasal breaths and then holding your bath as a way to enter into the present moment so you have full awareness of the reactions inside of your body. Gray mentions that this is an ideal place to begin any meditation and it reduces any distractions that are hampering your progress.

• Learn how to use this process to go deeper into your meditation practice and explore the beginnings of these associations by going back to your earliest childhood memories of these experiences. Gary explains that when you can go back to the core of the association you can break the association in a way that can lead to lasting change in your life.


How To Deal With Sexual Desire (Meditation Part 1) | The Gary Gunn Show Podcast #186


How To Deal With Ferocious Sexual Desire (Meditation Part 2) | The Gary Gunn Show Podcast #187


In this dating podcast episode for men, Gary Gunn demonstrates a very powerful meditative practice that will allow you to deal with ferocious sexual urges that you feel in your body. This meditative practice is fantastic if you are someone who struggles with containing the fire of your sexuality during your day to day life, and in this video, you will learn how to use this desires to free yourself from your past conditioning and regain your sense of self at the centre of your life uninfluenced by the outer world.

• Discover how to release your repressed sexual desires in a safe place during a specific meditative practice that allows you to calm your nervous system and remove any toxic associations from your life. Gary explains that these repressed feelings are a gateway to your development as a man and can offer key insights into your automatic life behaviours and how to change your future by following this meditative practice.

• Find out why your energy will go through the roof when you use the principles outlined in this meditation video. Gary explains that you will be able to take that fire which is burning within you – that is trapped – and move it around your system so that it allows you to feel stronger and a more vibrant individual.

• Learn how to end your meditative practice by using a mantra so that you do not carry the practice with you into your day to day life. Gary explains that an authentic meditation has a beginning, a middle and an end otherwise you carry the unfinished practice through to your life and it blocks the energy flow in your life.


How To Deal With Ferocious Sexual Desire (Meditation Part 2) | The Gary Gunn Show Podcast #187


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If you are interested in 1-1 sessions to learn meditation with Gary Gunn then you can schedule a free 30-minute Skype consultation call by clicking this link.


 

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